Full Plate Nutrition

About

Philosophy The idea behind Full Plate Nutrition is to help people find a healthy balance in their busy lives. I don't believe in deprivation or complete elimination of specific foods. I think oftentimes these are the exact mistakes that make us fail to achieve our health goals. The mission is to find a diet that incorporates fresh, whole, delicious foods, while leaving a little room for the indulgent foods you also love. Nutritionists eat donuts too and there's nothing wrong with that! Donuts are delicious. Your success in counseling is measured by your ability to change your lifestyle - not just learn how to diet. You will be 100% successful when you learn to love a new way of eating. This is more effective than finding an "easy fix" temporary die