A Partnership In Psychotherapy

About

Are you struggling with behaviors like overeating, overspending, smoking; or mood states like depression, worry, numbness; or relationship patterns like people pleasing, distancing or rescuing? The root of all these problems is stress and lies in the emotional brain. I teach people the skills to retrain the brain to bounce back from stress, not get stuck there. I provide Emotional Brain Training, an established and proven program. With this training, people experience greater joy, love and vitality, and health improvements related to weight, hypertension, heart disease, immune function, and much more.