MT ROSE Fitness

About

Achieve your fitness goals with the help of a personal trainer without the hassle of going to a crowded gym. I welcome anybody in the Reno area with the desire to reach their fitness goals to come join me in my private studio. I will give you the motivation, accountability and the skills you need to reach your goals. Creating a lifestyle of health, fitness and happiness goes beyond the workout. Although nutrition and exercise play a key role, so does the power of the mind. I will coach you to recognize what your full potential is physically and mentally to reach these goals-aspirations-dreams!Your session is customized to your abilities which is based on your fitness, lifestyle and goal