controlurhealth

About

- 30 years of experience in personal and group exercise training and nutritional counseling - Offers custom workouts and meal planning and has an experience in the physical therapy field, performing post-rehab routines. - Experienced in nutrition for weight management and degenerative diseases, such as high blood pressure, diabetes, and colitis, to name a few. - Works with all ages, including seniors. Has a very high success rate with weight loss, weight management, body transformations, and lifestyle changes. Does corporate training at various levels and physical training. - Fitness Educator - teaching people how to become personal trainers - Founder and creator of alicefitnessandworkshop and project interns