Mountain Massage & Day Spa

About

About Mountain Massage & Day Spa Mountain Massage & Day Spa is located in downtown Fairhope and is owned and operated by Nikki Harris, LMT #2671. A full range of massage and spa services are offered in a tranquil surrounding. An increasing number of research studies show massage reduces stress, lowers blood pressure, increases blood circulation and lymph flow, relaxes muscles, improves range of motion, and increases endorphins ( enhancing medical treatment ). Although therapeutic massage does not increase muscle strength, it can stimulate weak, inactive muscles and, thus, partially compensate for the lack of exercise and inactivity resulting from illness or injury. It also can hasten and lead to a more complete recovery from exercise or injur