Body Benefit

About

Vicky Higgins is an Oakville based personal trainer who has had a lifelong passion for fitness, sport, health and wellness. Growing up Vicky participated in interschool high school sports (basketball, field hockey and track and field) and enjoyed her passion of riding horses. Later she enjoyed downhill skiing, running, ladies soccer, golf and curling. Whether you are 20 or 70 years old, now is the time to take charge of your life to become active and fit. Effort and a positive attitude go a long way in achieving one’s fitness goals. Vicky encourages her clients to become “wise” about their bodie