Barb Komar RN RCC

About

I provide general counselling for women's issues:Anxiety and Depression, mild to severeRelationship problemsStress Management and Time ManagementParent and Child AttachmentParenting IssuesGrief and Loss Eg. Death, divorceFamily of origin issuesVerbal, emotional, or physical traumaFeeling inadequate, alone or overwhelmedLife transitions Eg. Career, jobChronic illnessPersonal Growth I draw on a variety of therapeutic approaches including Attachment Theory, Emotion Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT) and Client Centred Therapy.